Our massage gun is used to relieve muscle stiffness and soreness, promote blood and lymph circulation. For athletes, it can accelerate recovery after workout and exercise injury. For personal or self-use, it is a physical therapy gun, which can improve the overall health of the body’s soft tissues, prevent inflammation caused by adhesion between the fascia and muscles. Use it as a back massager, neck massager, shoulder massager or use it everywhere its completely up to you!