The Level 2 Award in instructing Water-based Exercise is designed to provide learners with the knowledge and skills needed to plan, prepare and deliver safe but effective group water-based exercise sessions. Learners are taught the principles of instructing water-based exercise and how the properties of water can affect exercise. They will also learn the additional health and safety requirements that are needed for delivering sessions in a water-based environment.
Course Content
The aim of this qualification is to train learners, who already have knowledge and skills in fitness instruction, to a professionally competent level to plan and deliver safe and effective water-based (Aqua) exercises and classes. Training includes:
- Plan a safe and effective water-based exercise sessions
- Benefits of water-based exercise
- Risks and hazards
- Environment
- Effects of thermoregulation
- Exercises in shallow and deep water
- Identify Equipment
- Types of Music
- Communication skills
Study Format
Your course consists of Online Study and video submission of your practical session. You will complete your Learner Achievement Portfolio (LAP) and a practical assessment.
Your e-learning log-in will be sent to you within 3 working days of enrolment and your tutor will be in touch with you to welcome you personally to the course and help to plan your assessment date and time.
Assessment
- Coursework/Project.
- Practical Demonstration/Assignment
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All courses are designed in line with EmployAbility Leisure Guide B. If you need learning materials in an alternative format or other reasonable adjustments, contact us at info@fittraining.co.uk
Certification
- Active IQ Level 2 Award in Instructing Water-based Exercise
- CIMSPA endorsed (Approved) 10 CPD points
Course Progression
- Active IQ Level 3 Diploma in Personal Training
- Active IQ Level 3 Diploma in Exercise Referral
- Active IQ Level 2 Award in Instructing Circuit Sessions
- Active IQ Level 2 Award in Instructing Studio Cycling
Find out more about each role on CIMSPA’s Careers Hub
Entry Requirements
Learners must hold a suitable Level 2 fitness instructing qualification, for example:
- Active IQ Level 2 Certificate in Gym Instructing
- Active IQ Level 2 Certificate in Group Training
- Active IQ Level 2 Certificate in Fitness Instructing
- or Level 2 Swimming teacher qualification
Some experience with water-based exercise is useful.