The Kettlebell is a powerful tool that can help your client increase their strength, flexibility and cardio. A total-body workout that will get your client closer to their goals.

Course Content

The aim of this qualification is to train learners, who already have knowledge and skills in fitness instruction, to a professionally competent level to plan and deliver safe and effective kettlebell exercises and training sessions. Training includes:

• Learning objectives/course aims
• Health and safety considerations
• Physiological benefits
• Overview of styles
• Practical and coaching drills for exercises, including:
  • The Swing
  • The Clean / Clean & Press
  • Lunge and Squat variations
  • Shoulder Press
  • Figure 8
• Master Class
• Programming /  Structuring sessions

Study Format

Guided Learning hours: 12 Total Qualification time 40 Hours

Course length 2 weeks

Online Study and attend 1 Assessment Day or video submission of your practical session.

All courses are designed in line with EmployAbility Leisure Guide B. If you need learning materials in an alternative format or other reasonable adjustments, contact us at info@fittraining.co.uk

Assessments

• Coursework portfolio.
• Practical Demonstration.

Certification

• Active IQ Level 2 Award in Instructing Kettlebells
• CIMSPA endorsed (Approved) 10 CPD Points

Course Progression

• Active IQ Level 3 Diploma in Personal Training
• Active IQ Level 3 Diploma in Exercise Referral
• Active IQ Level 2 Award in Instructing Circuit Sessions
• Active IQ Level 2 Award in Instructing Group Cycling
• Find out more about Industry careers on CIMSPA’s Careers Hub or discover CIMSPA membership and professional status or career development opportunities relevant to your goals.

Entry Requirements

• Level 2 Certificate in Gym Instructing, Group Training or equivalent

• Some experience in circuit training is useful

• Find out more about Industry roles CIMSPA Careers hub

ELCAS Funding

Are you leaving the forces and looking to retrain within the fitness industry? You can use the Enhanced Learning Credits to fund our Level 3 courses. 

Check out our Level 3 Diploma in Gym Instructing and Personal Training to get started. 

Contact us for more information.

ELCAS Approved Provider ID: 9004