Trap bars are an excellent lifting tool for beginners and intermediate lifters.  Trap bars are often used to support lifting where there may be mobility limitations or coming out of an injury. 

Trap or hex bars are used primarily for squats and deadlifts. 

The hexagonal shape and handles allows you to grip the bar at a comfortable position beside your legs rather than testing your straight barbell grip.  As you lower the bar, the hands continue to move on your sides helping to reduce strain on tight hips. 

Junior athletes will benefit greatly from utilizing trap bars early on in their training, and also when pushing their limits by taking out the mobility factor and allowing them to focus on higher weights. 

66 inch (1.6m) (Silver)

55lbs (25kg)

Inner width 22 inch

Inner depth (front to back) 22 inch

Sleeve length 13.5 inch

28mm handle

Capacity 800lbs