This package offers extended support with three sessions to help you through the ups and downs of motherhood. It's perfect for any mom or mom-to-be navigating changes, like welcoming a new baby or adjusting to new routines. We'll work together to discuss, create and implement strategies over time. From meal planning and managing work-life balance to making sure you prioritize self-care, each session builds on the last, giving us a chance to really focus on what matters most to you and your family.

Duration: 45-minute phone call or zoom

What This May Include:

• Help with transitions in baby’s developmental stages
• Implementing healthier and easier meal planning
• Adjustments with a new addition to your expanding family
• Developing strategies for work / Family balance
• Talking through challenges and establish goals for personal growth and maintaining a sense of identity beyond motherhood