Most people don't need a megadose of anything. They need a steady baseline for the days food falls short. That's this formula's job: 12 vitamins, including a full B complex, plus 8 minerals and three botanical blends with lutein, spirulina, beta glucan, green tea and antioxidant-rich fruit extracts.
It's also iron-free. That makes it a good fit if you already get enough iron from food, or if your provider has you on a separate iron supplement and you don't want to double up.
The "with a meal" direction on the label isn't filler. Vitamins A, D and E are fat-soluble, so they absorb best alongside food that contains some fat.
What's Inside (Per 2-Capsule Serving)
- Vitamins: A (600 mcg RAE, as beta-carotene), C (150 mg), D3 (10 mcg), E (13.5 mg), B1 (7 mg), B2 (7.5 mg), niacin (30 mg NE), B6 (7.5 mg), folate (680 mcg DFE), B12 (27 mcg), biotin (300 mcg), pantothenic acid (10 mg)
- Minerals: calcium (50 mg), magnesium (50 mg), zinc (15 mg), selenium (30 mcg), copper (2 mg), manganese (2 mg), chromium (120 mcg), molybdenum (75 mcg)
- Health Support blend (170 mg): lutein, lycopene, stinging nettle root, saw palmetto
- Immune Support blend (110 mg): echinacea, beta glucan, spirulina, garlic
- Antioxidant Fruit & Energy blend (190 mg): green tea extract, Chinese hawthorn, cassia cinnamon, bilberry, grape seed, black currant, pomegranate
How to Use It
Take two capsules in the morning with breakfast. One bottle is a 30-day supply.
Frequently Asked Questions
Does this contain iron?
No, it's iron-free. Iron is a common gap for women who menstruate, but too much can cause problems, so it's best taken separately when you actually need it. If you think you're low, ask your provider about checking your levels.
Can I take it with the Nootropic Mental Focus Formula?
Check with your healthcare provider first. The Nootropic formula has its own full range of vitamins and minerals, so taking both doubles up on several nutrients, including vitamin A, B6 and zinc.
Is there anything I should know before I start?
The botanical blends include garlic, saw palmetto, echinacea and green tea extract. If you take blood thinners or other prescription medications, are pregnant or nursing, or have a medical condition, check with your provider before starting.
Morning or night?
Morning, with a meal. Pairing it with breakfast makes it an easy habit to keep.
Other Ingredients: Rice Flour, Hypromellose (vegetable capsule), Magnesium Stearate, Silicon Dioxide.
Manufacturer Country: USA
Amount: 60 capsules (30 servings)
Gross Weight: 2.7 oz (77g)
Suggested Use: As a dietary supplement, take two (2) Capsules in the morning with a meal.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Warning: Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place.
The Food and Drug Administration has not evaluated these statements. This product is not intended to diagnose, treat, cure, or prevent any disease.
