Online program taught by Gait Happens' Doctors Conley and Perez to help you build a healthier body starting with your feet.

Program Overview

Course Concepts

This 12-week, clinician-informed program introduces foundational concepts centered on restoring foot function through individualize, progressive movement. Over a 12-week framework, participants explore how foot structure influences movement patterns while developing strength mobility, and stability tailored to their specific foot type. This program helps individuals more with greater ease and confidence.

Program Length
12 Weeks

Evidence Based
Yes

Course Format
Online on demand

Course Style
Follow-along video workouts

Audience
Individuals with foot or lower body aches and pains that are keeping you from moving freely.