The BAHE Flowball 22cm is a versatile Pilates ball suitable for all fitness levels. Made from premium PVC and built with an anti-burst construction, the Flowball is designed to add resistance, support and stability to your practice — a small piece of gear that opens up a big range of movement options.

Lightweight and portable at 22cm, the Flowball can be used across leg, arm and abdominal exercises to add extra spice to your workout. Slot it between the knees for inner-thigh work, tuck it behind the back for supported abdominal drills, or use it as a soft resistance tool through your Pilates and rehab sessions.

• Premium PVC construction with anti-burst design
• 22cm diameter — lightweight and portable
• Suitable for all fitness levels
• Versatile use across leg, arm and abdominal exercises
• Single pack