Take your pad holding skills to the next level with the Striking Instructional Pad Holding Mastery Level 1 by Duane “Bang” Ludwig, one of the most respected and successful MMA coaches in the world.
- This comprehensive course is your first step towards becoming a pad holding expert, learning directly from one of the legends of the sport.
- Duane Ludwig is a pioneer in MMA coaching, known for training world champions like TJ Dillashaw and many others.
- With over 20 years of experience in the fight game, Duane has revolutionized the way striking and pad work are taught. His ability to break down complex techniques into easy-to-understand drills has made him one of the most sought-after coaches in the world.
Check Out a Free Sample:
What Will You Learn?
Master the Art of Pad Holding with the Ultimate Coach, Duane Ludwig
Take your pad holding skills to the next level with the Striking Instructional Pad Holding Mastery Level 1 by Duane “Bang” Ludwig, one of the most respected and successful MMA coaches in the world. This comprehensive course is your first step towards becoming a pad holding expert, learning directly from one of the legends of the sport.
Why Duane Ludwig?
Duane Ludwig is a pioneer in MMA coaching, known for training world champions like TJ Dillashaw and many others. With over 20 years of experience in the fight game, Duane has revolutionized the way striking and pad work are taught. His ability to break down complex techniques into easy-to-understand drills has made him one of the most sought-after coaches in the world.
What You’ll Learn:
- Fundamentals of Pad Holding: Start with the basics, including stance, positioning, and body mechanics to ensure a strong foundation.
- Effective Communication: Learn how to guide your fighter with clarity, confidence, and precision for maximum performance.
- Timing and Accuracy: Master the art of creating fluid, fast-paced combinations that will elevate any fighter's striking game.
- Building Fighter Confidence: Develop techniques that boost fighter confidence through structured and efficient pad work.
- Safety First: Learn how to hold pads effectively without risking injury to both you and your fighter.
Who Is This For?
Whether you're an aspiring coach, an experienced trainer, or just someone looking to take their pad holding game to new heights, Striking Instructional Pad Holding Mastery Level 1 is the perfect resource. If you want to learn from one of the best in the business and take your striking training to the next level, this course is for you.
Get Ready to Train Like a Champion
Step into Duane Ludwig’s world of pad holding, where the focus is on efficiency, precision, and high-level training that prepares fighters for competition at the highest level. By mastering the techniques in this course, you’ll be able to provide your fighters with an edge that will make all the difference in the gym and in the cage.
Start Your Journey to Pad Holding Mastery Today!
What Exactly do You Get?
Part 1
- Intro And Holding Thai Pads For Round Kicks
- Holding Thai Pads For Low Kicks
- Straight Punches On The Thai Pads
- Hooks On The Thai Pads
- Uppercuts On The Thai Pads
- The Overhand On The Thai Pads
- Holding For Elbows On The Thai Pads
- Holding For Knees On The Thai Pads
- Walking Knee Drill On The Thai Pads
Part 2
- Holding For Front Kicks On The Thai Pads
- Holding Punch Mitts
- Live Drilling On The Punch Mitts With Numbers Of Hands
- Holding For Body Shots On The Punch Mitts
- Kicks Knees And Elbows On The Punch Mitts
- Throwing Back With The Punch Mitts