Body-Solid GDCC250B Cable Crossover

Deluxe Cable Crossover Machine with Dual 160 lb Weight Stacks, 20 Height Adjustments & 2:1 Pulley Ratio

Introduction

The Body-Solid GDCC250B Cable Crossover is a versatile cable crossover machine designed for total-body strength training in commercial gyms, personal training studios, athletic facilities, apartment fitness centers, and serious home gym setups.

Built with 11-gauge, 2" x 4" oval tubing, the GDCC250B provides a strong training platform for chest, shoulders, back, arms, core, and lower-body cable exercises. Its dual independent weight stack system allows users to train each side separately, making it useful for balanced strength work, unilateral movements, and controlled cable resistance.

This Body-Solid GDCC250B Cable Crossover machine comes standard with two 160 lb weight stacks and can be upgraded to two 210 lb stacks for heavier training.

Why Choose the Body-Solid GDCC250B Cable Crossover?

Dual Independent Weight Stacks – Supports isolateral training and balanced strength work
Two 160 lb Weight Stacks Included – Upgradeable to two 210 lb stacks
20 Height Adjustments – Allows quick setup for different exercises and users
180° Cable Positioning – Provides smooth resistance from multiple angles
2:1 Pulley Ratio – Designed for controlled cable movement and smoother resistance
Dual-Position Pull-Up Bar – Adds pull-up and chin-up training options
Commercial Application – Built for demanding fitness environments
Heavy-Duty Steel Frame – Made with 11-gauge, 2" x 4" oval tubing
Black Finish – Updated black finish, new in 2024

Body-Solid GDCC250B Cable Crossover Review Summary

The Body-Solid GDCC250B Cable Crossover is a strong option for facilities that need a wide cable training station with independent weight stacks and plenty of adjustment points. Its main strengths are the dual-stack design, 20 cable height settings, wide exercise range, and commercial-use construction.

For buyers comparing the Body-Solid GDCC250B Cable Crossover for sale with other options, this model is best suited for users who want a dedicated cable crossover rather than a smaller compact functional trainer.

Features & Benefits

Dual Independent Weight Stack System

The GDCC250B includes two separate weight stacks, allowing each side of the machine to move independently. This supports unilateral exercises, balanced strength development, and more controlled cable training.

160 lb Weight Stacks with Upgrade Option

The machine comes standard with two 160 lb weight stacks. For users who need more resistance, the stacks can be upgraded to two 210 lb stacks with the optional upgrade.

20 Independent Height Adjustments

With 20 independent height adjustments, users can quickly set the cable position for different exercises, body heights, and training goals.

180° Cable Positioning

The adjustable cable system provides 180° cable positioning, allowing resistance from different directions for chest presses, cable flys, rows, curls, lateral raises, kickbacks, and other movements.

2:1 Pulley Ratio

The Body-Solid cable machine weight conversion uses a 2:1 pulley ratio. This means the effective resistance felt at the handle may be lower than the selected weight stack setting, depending on the exercise and cable path.

Dual-Position Pull-Up Bar

The included pull-up bar adds upper-body training options for pull-ups, chin-ups, hanging knee raises, and other bodyweight exercises.

Commercial Frame Construction

The GDCC250B is built with 11-gauge, 2" x 4" oval tubing and an electrostatically applied powder coat finish for long-term use in demanding training spaces.

Aircraft-Quality Cables

The machine uses 4.8mm diameter spun steel aircraft cables rated to over 2,500 lb.

What’s Included

Included Component	Details
Cable Crossover Machine	Body-Solid GDCC250B
Weight Stacks	Two 160 lb stacks
Pull-Up Bar	Dual-position pull-up bar
Cable Handles	High-density foam rubber handgrips and handles
Pulley System	Fiberglass-reinforced nylon pulleys
Attachment Connections	Locking universal attachment connections

Exercise Options

The Body-Solid GDCC250B Deluxe Cable Crossover supports a wide variety of exercises, including:

Cable chest press
Cable fly
Shoulder press
Lateral raises
Triceps pressdowns
Biceps curls
Cable rows
Lat-focused cable movements
Leg kickbacks
Core rotations
Ab crunches
Pull-ups
Chin-ups
Functional training movements

Product Specifications

Main Specifications

Product Name: Body-Solid GDCC250B Cable Crossover
Also Referenced As: Body-Solid GDCC250 Deluxe Cable Crossover / Body-Solid GDCC250 Cable Crossover / GDCC250 Body Solid
Brand: Body-Solid
Product Type: Cable crossover machine
Application/Use: Commercial
Exercise Focus: Total body
Finish: Black
Frame: 11-gauge, 2" x 4" oval tubing
Weight Stacks: Two 160 lb stacks
Optional Upgrade: Two 210 lb stacks
Pulley Ratio: 2:1
Height Adjustments: 20 independent adjustments
Cable Positioning: 180°
Cable Diameter: 4.8mm spun steel aircraft cables
Cable Rating: Over 2,500 lb
Pull-Up Bar: Dual-position pull-up bar
Handgrips: High-density foam rubber
End & Foot Caps: High-density injection molded caps

Assembled Specifications

Specification	Measurement
Assembled Weight	560 lb / 254.02 kg
Assembled Length	164" / 4,165.60mm
Assembled Width	29" / 736.60mm
Assembled Height	84" / 2,133.60mm

Package Specifications

Specification	Measurement
Package Length	77.56" / 1,970.02mm
Package Width	15.75" / 400.05mm
Package Height	10.24" / 260.10mm
Package Volume	7.24 ft³ / 0.21 m³

Manual, Data Sheet & Parts Information

Body-Solid GDCC250B Cable Crossover Manual: Product manual is available from Body-Solid
Body-Solid GDCC250B Cable Crossover Parts: Refer to the product schematic for replacement part identification
Body-Solid Cable Crossover Parts: Parts should be matched using the official GDCC250 schematic
Product Data Sheet: Available for the GDCC250B
Schematic: Available for GDCC250 cable crossover parts reference

Weight Stack Notes

Standard machine includes two 160 lb weight stacks
Optional upgrade increases each stack to 210 lb
The machine uses a 2:1 pulley ratio
Body-Solid cable machine weight increments are not specified in the provided product details
Actual handle resistance may differ from the selected stack weight because of the pulley ratio

Warranty

The GDCC250B includes Body-Solid warranty coverage.

Warranty References

Body-Solid In-Home Warranty
Body-Solid Commercial Warranty

Specific warranty coverage by component is not fully detailed in the provided product information.

Important Information

This listing is for the Body-Solid GDCC250B Cable Crossover
The model is also commonly searched as Body-Solid GDCC250, Body-Solid GDCC250 Deluxe Cable Crossover, and Body-Solid GDCC250B Deluxe Cable Crossover
The machine includes two 160 lb weight stacks
Optional weight stack upgrade is available up to two 210 lb stacks
This is different from the Body-Solid Powerline Cable Crossover and other Body-Solid cable crossover models
Accessories, optional cable bars, upgraded stacks, and additional handles may be sold separately unless included in the selected package
Always check the Body-Solid GDCC250B Cable Crossover manual and schematic before ordering replacement parts

Perfect For

Commercial gyms
Personal training studios
Athletic training rooms
Apartment fitness centers
Hotel gyms
Corporate fitness rooms
School weight rooms
Serious home gyms
Cable training areas
Functional strength training spaces

Build a Complete Cable Training Station

The Body-Solid GDCC250B Cable Crossover gives users a full cable training station with dual independent weight stacks, 20 height adjustments, 180° cable positioning, a dual-position pull-up bar, and commercial-grade frame construction. For facilities comparing Body-Solid cable crossover dimensions, parts, manuals, and weight stack options, the GDCC250B offers a strong, versatile setup for full-body cable training.

Body-Solid Pro SLM300B Pro ClubLine Lat Mid Row Sell Sheet