The weighted (2 x 90 g) 700 skipping rope was created to provide a good grip with its ergonomic design and non-slip exterior.

Advantages of skipping ropes

Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance.

Burning energy

15 minutes of skipping is the equivalent of 30 minutes of jogging. 1 hour of skipping burns up to 725 calories!

To get the most out of your product, check out our free exercise videos and programmes.

With the Decathlon Coach app, you can enjoy free workouts and programmes to vary your training and reach your goals. They have been created in partnership with our Domyos Club fitness centre coaches.

Freeletics: inspired workouts

Freeletics works seamlessly with your device to support you during your workouts. The leading European app is fully compatible with this product and offers comprehensive workouts to strengthen your whole body.

Boost your cardio and strength training with this weighted skipping rope (2 x 90 g). Its ergonomic design and non-slip coating ensure a secure grip during your intense workouts.

Rolling efficiency

Skipping rope with ABEC5 ball bearings.

Ergonomic grip

Thick (28 mm) ergonomic handles with a grip that makes them easy to hold.

Abrasion resistance

PVC+NBR rope designed for use on smooth surfaces.

Adjustable

3-metre rope with a height adjustment system.

User comfort

Grippy rubber handles for great control and an excellent hold.

Weight

The handles have two 90-gramme weights that are easily removable.

The weighted (2 x 90 g) 700 skipping rope was created to provide a good grip with its ergonomic design and non-slip exterior.