Welcome to Run SQUAD — Smart Coaching for Committed Runners
You’re no longer just starting out.
You’ve got some miles behind you, maybe even a race or two.
Now you want more: more speed, more structure, more progress—and maybe a little more accountability.
That’s exactly what Run SQUAD delivers.
🏃 What Is Run SQUAD?
Run Squad is your next-level training membership.
You’ll get unlimited access to ALL our proven, structured training plans—but here’s the game-changer:
Every plan is tailored to you by a real, qualified coach and reviewed with a monthly Coach check in to keep you moving forward.
Whether you're breaking through a plateau, chasing a new PB, or training for your next marathon major, your plan is built around your goals, your life, and your fitness.
💥 Why Join Run SQUAD?
- You’ve hit a plateau and want to break through it.
- You’ve got a big goal—a marathon, a PB, a BQ—and need guidance.
- You want smarter training, built just for you.
- You want regular check-ins with a coach who can adjust your plan as you progress.
- You want flexible training blocks you can shape around your season.
Whatever your reason, Run Squad gives you the structure, support, and insight to train like a pro.
🧠 What’s Included:
✅ 14-Day Free Trial
✅ Unlimited access to all proven, progressive training plans
✅ Monthly coach check-in to review and adjust your training
✅ Training tailored to your life by a real coach (no AI or copy-paste plans)
✅ Access to expert running coaches for advice, feedback, and insight
✅ Mobility, strength & form routines included to keep you injury-free
✅ Insights & educational content to level up your running knowledge
✅ Pause or cancel anytime—no long-term commitment
🏁 What You Get:
Access To Personalised Proven Training Plans:
- Recovery Plans • Return to Fitness • Base Building • Stamina • Speed & Hills
- Injury Recovery • Leg Strength & form
- Track: 800m, 1500m, Mile, 3000m
- Road: 5K, 10K, Half & Full Marathons
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Marathon Major Specific Training Plans:
- Berlin • Boston • Chicago • London • New York • Tokyo • California • Honolulu • Downhill/Hilly Courses • Boston Qualifiers
With durations that fit in with your training block plans
- 6 week training plans
- 8 week training plans
- 12 week training plans
- 16 week training plans
- 20 week training plans
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24 week training plans
⚠️ What Run Squad Is Not:
This isn’t 1-on-1 personal coaching.
(If that’s what you’re looking for, check out our custom coaching packages.)
🎉 Join Today — Get 14 Days FREE
Run Squad is for the determined runner who’s ready to train smarter—with professional support that respects your goals and your time.
Train like a pro. Without the pro price tag.
👉 Start your FREE 14-day trial now — no risk, no pressure.