A collection of 365 guided meditations accompanied by lush photographs of nature that will guide your mind to a place of calm awareness and purpose. As the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book you’ll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self.

Details 

• Hardback
• Pages: 208
• Dimensions: 195x145mm