Standard foam roller, 36” long x 6” diameter size

Perfect for rolling out larger areas such as hamstrings, quads and back.

The moderate density makes the roller a great aid in workout recovery, yet soft enough to comfortably perform exercises for improved balance, stability, flexibility and function. This foam roller is ideal for those just beginners and experienced athletes.

Smaller sizes available and those allow for more targeted work on hard-to-reach areas like IT bands, calves and arms.