✔️ Goes where you go. Ready anytime. Light enough to live in your bag. Anchors to almost anything. A real workout in a hotel room, a park, or your kitchen.
✔️ Full-body training. Core, back, presses, squats, deadlifts, pull-up assistance, stretching. One band, many uses.
✔️ Easy on your joints. Light at the start of the move, strongest at the end. The opposite of how a heavy weight hits a sore knee or shoulder.
✔️ Simple and quiet by design. No confusing equipment. No loud weights. Workout quickly and quietly while your family sleeps.
|
|
Thickness (in) | Resistance Weight (lbs) |
|---|---|---|
|
|
1/4 in | 5-15 lbs |
|
|
1/2 in | 15-35 lbs |
|
|
3/4 in | 25-65 lbs |
|
|
1.25 in | 35-95 lbs |