A weekly 90-minute class designed to help adults learn and apply resilience skills while learning to skateboard. No prior experience required. Skateboarding instruction focuses on balance, coordination, and skateboarding fundamentals. Participants will develop confidence as they learn to push, ride, and maneuver their board on flat ground and on small ramps and obstacles. Each skateboard lesson includes a 10-12 minute breakout training on one of our six pillars of mental growth: Community, Purpose, Mindset, Confidence, Goals, and Focus. This program welcomes adults who are eager to learn how to skateboard.