All of my classes are beginner-friendly, and I demonstrate modifications whenever needed. Get ready for 45 minutes of nonstop movement including high-intensity exercises, core conditioning, and a relaxing full-body stretch to finish! 💪🏽✨

Duration: 45mins- 1 hour 

All levels: beginnings friendly ✨ 

DATE + TIME: 

October 24th 10am 📍

‼️ NO refunds/ ALL SALES ARE FINAL‼️

See you there 🙌🏽