Start Where You Are

In this book, Pema Chödrön shows that, until we get to the heart of who we are and really make friends with ourselves, everything we do will always be superficial. She offers down-to-earth guidance on techniques and meditation practices that allow us to develop the courage to work with our inner pain and discover true joy, holistic well-being, and unshakable confidence. 

Author: Pema Chödrön