Roll on unbroken skin at the site of pain eg. neck, back, calf. A heat pack also added to the site is a welcome addition that may also bring dual-action relief.

Rollers can be used as often as every 1-2hrs and alongside traditional medicine and support from healthcare professionals.

Our Muscle Ease blend is in Arnica carrier oil, which is particularly good for pain blends. Calming oils like chamomile, lavender and yarrow may help relieve inflammation and tenderness.

Ingredients: Organic Arnica Montana oil, Organic Sunflower oil, Natural Vit E, organic chamomile flowers, essential oils of: black pepper, chamomile, clove leaf, lavender, marjoram, oregano, rosemary and yarrow. 10ml