The PF 30 energy chews have a high carb to weight ratio, making them a great choice when you need to travel light. Each packet contains 2 chews efficiently delivering 15g of carb each. The Watermelon chews are a subtle, refreshing option when you're working hard. It’s perfect for those who prefer to chew their fuel to feel satiated or long distance athletes who need variety to alleviate flavour fatigue and keep energy coming into their system. Each piece delivers 15g of carb, making it easier to hit specific nutrition targets compared to trying to estimate half of a Gel!