Say goodbye to power struggles and guilt—this toolkit helps your child build a healthier, more balanced relationship with screens!
The Screen Time Balance Toolkit is a printable collection of 40 pages filled with engaging visuals, smart analogies, and practical tools to support kids and parents. Whether you’re navigating new devices, daily screen limits, or online safety, this kit makes it easier to raise mindful media users in today’s digital world.
For Kids:
- Quizzes, comics, posters, and trackers that teach balance, brain health, and emotional awareness
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Creative tools like the “I’m Bored Jar,” Time Balance Experiment, and Screen Time Pledge to build self-regulation
For Parents/Mentors:
- Clear guides, family agreements, and conversation scripts to reduce conflict and build cooperation
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Research-backed strategies for device readiness, screen-free rituals, and long-term independence
Now available inside GrowthMinded!
You can access this kit and ALL our resources inside GrowthMinded! In just a few minutes, you can find the perfect resource to support children, whether it's boosting their confidence, resolving sibling fights, or addressing disrespectful behavior.
Our resources have been already tested by over a million families and they are proven to work. Go here to see inside GrowthMinded.
Terms of Use
We love seeing our resources in action and want to ensure they’re used in ways that respect the creativity and effort behind them.
For home and individual use, you may:
- Download and print the materials for your household
- Share the original resource link with friends and family
You may not:
- Share, edit, reproduce, or resell the materials
- Upload them to websites, shared drives, newsletters, or social media
- Use them in classrooms, therapy, coaching, 1-on-1 sessions, or group settings
Professional use requires a GrowthMinded Professional License.
View Professional LicenseLearn more based on your role:
Schools & Educators Therapists & Mental Health ProfessionalsQuestions? Email us at support@biglifejournal.com .
For complete terms of use, go HERE.