Help your child understand, navigate, and manage anxious thoughts with confidence.
The Worry Toolbox is a set of printable resources that help kids understand their worries, learn calming strategies, and build emotional resilience in a fun, easy way. It also gives parents and mentors practical tools to support kids through anxiety with empathy and confidence.
The Worry Toolbox features over 40 engaging pages with creative activities perfect for home, classroom, or homeschool settings.
For Kids:
- Posters and activities to understand how worry works and what they can control
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Coping plans and emergency calm cards to ease anxious thoughts in tough moments
For Parents/Mentors:
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Tools and conversation starters to reframe anxious thoughts, reduce school anxiety, and boost confidence
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Book picks on managing anxiety for kids of all ages
Now available inside GrowthMinded!
You can access this kit and ALL our resources inside GrowthMinded! In just a few minutes, you can find the perfect resource to support children, whether it's boosting their confidence, resolving sibling fights, or addressing disrespectful behavior.
Our resources have been already tested by over a million families and they are proven to work. Go here to see inside GrowthMinded.
Terms of Use
We love seeing our resources in action and want to ensure they’re used in ways that respect the creativity and effort behind them.
For home and individual use, you may:
- Download and print the materials for your household
- Share the original resource link with friends and family
You may not:
- Share, edit, reproduce, or resell the materials
- Upload them to websites, shared drives, newsletters, or social media
- Use them in classrooms, therapy, coaching, 1-on-1 sessions, or group settings
Professional use requires a GrowthMinded Professional License.
View Professional LicenseLearn more based on your role:
Schools & Educators Therapists & Mental Health ProfessionalsQuestions? Email us at support@biglifejournal.com .
For complete terms of use, go HERE.