Choosing gratitude is a commitment to living a wonderfully rich and vibrant life. Meredith’s bestselling book ‘The Art of Gratitude’ is brimming with ideas, prompts, exercises and inspirations to show you how to simply and joyously cultivate gratitude in your daily life. It is composed of seven bright and beautiful chapters: Self Love, Wellbeing, Relationships, Priorities, Stress Relief, Abundance and Sustainable Happiness. Each chapter is overflowing with luscious watercolour illustrations and thoughtful words to soothe, heal, refresh and inspire you.