The Turbo™ 3D uses two independent motors—200W oscillating and 40W pulsating—that run separately or together to deliver true 3D multi-directional vibration across 99 speed levels from 4–15 Hz and 0–10 mm amplitude. Eight preset programs, a 1–20 minute timer, and a hands-free remote give you full control over every session on a large 30.3" × 17.3" anti-slip platform that supports up to 330 lbs. Six resistance bands—2 clip-on and 4 mini loop—are included for a complete upper-body and toning setup.