PUMP BANDS: SHORT (12") - Use for shorter range of motion movements or connect to Pump Bands (18") bands for more range of motion

Perfect for below the waist tension like Deadlifts, Lunges, Shrugs.

Connect to our band extender straps (included) for a little extra length

OR

Combine them with our 18" bands for more length!

Comes with:

2 (two) 30lb bands - 12" long

2 (two) 40lb bands - 12" long

2 (two) 50lb bands - 12" long

2 Band Extenders

1 Carry Bag