Spinning® Instructor Recertification 2.0

Online Course:

Course Overview

If your certification has lapsed or you need to catch up on the latest information in the Spinning® program, this comprehensive course will get you recertified and riding in the right direction. Complete the modules at your own pace, and after passing the exam you’ll be reinstated as a certified Spinning instructor. The course provides in-depth education on the science and skills that every Spinning instructor needs to maintain professional excellence and deliver results-oriented classes. Through videos, reading material, class design tools and learning activities, you will be ready to take command of this science-based knowledge. Topics include advanced bike fit, cycling biomechanics, safety, contraindications, and heart rate training-based class design. Learn at your own pace, and then successfully complete the online exam to demonstrate that you have the knowledge to design and coach exceptional workouts for rider improvement and success.

This Course Is For You If:

You teach Spinning® or indoor cycling classes and want to amplify your presence at the front of the class
You want to stand out when you audition for your next (or first) instructor position
You want to grow your class attendance numbers through your energy and connection
You need to your Spinning® recertification

How It Works

After you enrol, you'll receive an email with a link within 24hrs to start the course and complete it at your own pace. It's is recommended to have a bike to complete parts of this course. Upon completion, you'll receive confirmation of your CECs earned.

What’s New in Version 2.0?

This latest edition includes topics such as:

Advanced Bike Fit
Cycling Shoes and Pedals
Form and Technique in Action
Heart Rate Training
Intro to Training with Power
Class Design
Presenting a Ride

Learning Outcomes:

By completing this course you will learn to:

Coach riders in cycling essentials like advanced bike setup, class safety, riding form, pedal stroke technique and contraindications.
Determine appropriate cadence, resistance, and heart rate ranges to illicit improvement for your riders – and then coach and cue according to those variables.
Design exceptional classes with well-planned music playlists, heart rate and periodization.

Course Content:

This self-paced course includes videos, reading material, sample music tracks and class design tools to provide you with the knowledge, terminology and demonstrations of essential Spinning instructor skills. You will get to put your knowledge to task with learning activities, and you’ll complete the course with a multiple-choice quiz.

Course Content

Getting Start	Module
Part 1	Module
Part 2	Module
Learning Activities	Module
Conclusion	Module

Continuing Education Credits

This course provides valuable continuing education credits recognised by leading fitness organisations:

	1.2. ACE CECs
	14.00 SPIN® CECs

Course Procedure

Enroll in the course.
View the course content.
Take the test. (You must score 80% to pass. If you do not pass, you may retake the test.)
Print your certificate of completion.

Flexible Learning Experience

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Multi-Device Access
Access your courses with a computer, tablet, or smartphone

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Interactive Content
Videos and interactive content designed for a proven learning experience

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Learn at Your Pace
Take your online courses when you want and where you want

Investment in Your Professional Development: Complete the modules at your own pace, and after passing the exam you’ll be reinstated as a certified Spinning instructor.