This comprehensive online continuing education workshop equips Spinning® instructors and fitness professionals with the knowledge and practical strategies to safely and effectively teach clients with diverse health conditions and life stages.

What You'll Learn

Gain evidence-based insights into programming modifications and teaching considerations for eight key special populations:

• Respiratory conditions: Asthma and COPD management during indoor cycling
• Chronic pain: Low back pain considerations and safe movement patterns
• Metabolic health: Diabetes and blood glucose management during exercise
• Cardiovascular health: High blood pressure and heart rate monitoring
• Weight management: Obesity-specific modifications and inclusive coaching
• Joint health: Osteoarthritis adaptations and joint-friendly positioning
• Prenatal fitness: Pregnancy-safe indoor cycling guidelines across trimesters
• Active ageing: Senior-specific considerations for balance, strength, and endurance

Course Benefits

• Expand your client base by confidently serving diverse populations
• Reduce injury risk through evidence-based programming modifications
• Enhance client retention with personalised, inclusive instruction
• Earn continuing education credits: 0.40 ACE, 4.00 Peak Pilates, 4.00 SPIN®
• Access course materials online, anytime, from any device
• Apply learning immediately to your Spinning® classes

This course is for you if:

How it works:

After you enrol, you’ll get an email from Spinning.eu within 24hrs with a link to start the course and complete it. Upon completion, you’ll receive confirmation of your CECs earned.