The ANCORE delivers portable cable resistance for budget-conscious home gym owners and fitness enthusiasts who want cable training versatility without the footprint or cost of traditional machines.

Technical Specifications:

• Resistance range: 5-65 lbs (1:1 ratio, adjustable with plates) — equivalent to 10-130 lbs on a standard 2:1 pulley cable machine
• Technology: Torque-loaded spring resistance mechanism
• Cable length: 8 feet
• Cable material: High-strength synthetic Dyneema® fiber
• Dimensions: 12" L x 4.75" W x 3" H (fully loaded)
• Weight: 9 lbs (fully loaded)
• Body material: Durable glass fiber construction
• Mounting compatibility: Strap Mount for squat racks, poles, beams (10-14" circumference optimal)
• Clip: Coated steel universal carabiner
• Origin: Designed, engineered, and hand-assembled in the USA
• Warranty: 2-year warranty with USA-based support

ANCORE Retirement

Why Choose ANCORE:

The torque-loaded spring system delivers smooth, consistent resistance throughout the entire movement without gravity dependence, enabling both high-speed ballistic work and controlled tempo training from any angle. The durable glass fiber body and commercial-grade Dyneema® cable handle daily home gym use while maintaining professional-level performance at an accessible price point.

Versatility & Portability:

Perform 220+ exercises with a single 9 lb unit. The zero-space footprint mounts with a simple strap system—no installation required. Compatible with all ANCORE attachments for complete exercise variety across strength training, rehab, and functional fitness.

Mount Options:

While the ANCORE includes a Strap Mount, additional mounting options are available for purchase separately to fit your training environment:

• Rack Mount: Transform your squat rack into a cable trainer with this durable aluminum and steel mount. Compatible with squat racks ranging from 2-4" uprights, hole spacing of 1-4" apart, and hole diameters between 5/8" and 1". Perfect for home gyms with existing rack infrastructure.
• Wall Mount: Simple and permanent mounting solution for dedicated training spaces. Secures directly into wall studs with all required hardware included. Available in single, 3-pack, or 6-pack configurations for height variability across multiple movements.
• Sliding Track Mount: Premium 6-foot sliding track system for complete adjustability without sacrificing space. Ideal for athletes and facilities with dedicated training areas. Secures into wood studs with all installation hardware included.

Quick Reference:

• Maintenance: No specialized maintenance required; standard cable inspection before use
• Installation: Strap Mount requires no installation; works on racks, poles, and beams
• Resistance options: Standard set (5-55 lbs) or Plus set (5-65 lbs) with additional 10 lb plates
• Shipping: Orders typically ship in 5-7 business days
• Warranty: Industry-leading 2-year warranty with USA-based support team
• HSA/FSA: Eligible for purchase with HSA/FSA funds