Streamline your weekly meal planning and shopping list with this perforated A4 tear-off notepad. 

Designed for meal prep, food tracking, and stress-free shopping, this weekly meal planner notepad features 50 tear-off sheets with allocated space for breakfast, lunch, dinner, AND snacks. 

On the right side of the perforated page, you'll find a spacious double column shopping list - allowing plenty of space for every grocery ingredient. It's completely detachable - simply fold down the perforated line, tear-off, and take to the shops! 🙌

With 50 sheets, you're covered for almost a year's worth of weekly menus and food shopping lists. This planner is the perfect solution to reducing food waste, skipping those last-minute takeaways and avoiding forgotten ingredients for your home-cooked meals.

Right on trend, the bold green geometric cover is an aesthetic addition to your kitchen countertop. Paired with the minimal yet functional weekly menu planner, it's the ideal planner to bring a little more structure to your week. 

Details:

• A4 notepad (297mm W x 210mm H)
• Includes 50 tear-off sheets
• Weekly menu format
• Space for breakfast, lunch, dinner & snacks
• Perforated shopping list section
  
• Printed on 120gsm paper
• 350gsm thick card cover & grey board backing.

🚚 FREE UK shipping over £30

🇬🇧 Designed & made in the UK

🎁 Arrives wrapped in sparkly white & gold tissue paper

✨ Perfect for gifting or starting fresh with your meal planning routine in 2026. 

For more designs of our A4 weekly meal planners, check out the rest of the notepads in our 2026 planning collection! ✨