Compact Design
With a 1m² footprint, the FT-13 is highly space-efficient functional trainer without compromising performance.
Full-Body Functional Training
Perform a wide range of exercises including lat pulldowns & tricep pushdowns. The dual pulley system allows for independent movement on each side, ideal for balanced, two-handed exercises like cable flys and crossovers.
- 1. Chin Up/ Pull Up Bar
- 2. Cable Fly/Crossover
- 3. Dip Station
- 4. Cable Work Attachments
100kg Ultra-Slim Weight Stack
The updated 100kg steel weight stack is highly durable but also ultra-slim, allowing 22% more range of motion than the FT-13. This allows you to achieve more exercises and variation. The enclosed design helps protect against dust, debris and accidental interference. The weight stack includes a 4kg steel shaft plus a 96kg weight stack (made up of 18 x 5kg plates and 1 x 6kg small plate).
Attachments Included
- 2x D Strap handles
- Lat Pull Down Bar
- Straight Curl Bar
- Leg Roller
- Ankle strap
- Tricep rope
Smooth Chrome Weight Sliders
Chrome-coated sliders provide smooth adjustments.
Strong & Durable Aluminium Pulleys
These aluminium pulleys deliver smooth, consistent cable operation and long-lasting performance. They are far more durable than plastic alternatives and less likely to crack over time.
Convenient Attachment Hooks
Maintain a clean and organised workout space with the included attachment hooks so they're always at arm's length.
Flexible Weight Ratios
Customise resistance and motion for any exercise. Choose between a 1:1 ratio for combined pulleys or 2:1 for single pulley isolation.
Integrated Pull-Up and Dip Stations
Built-in bars support pull-ups, chin-ups and dips, adding upper body strength training without extra equipment.
Compact Yet Stable Frame
Freestanding design eliminates the need for wall mounting.
Fits Standard Ceiling Heights
At just 2m tall, the FT-13 fits comfortably in most indoor gym setups or garages without compromising movement range.
Secondary Adjustable Footplates Included
Our secondary adjustable footplates let you customise the foot height to perfectly match your bench and chosen exercises. Depending on the user, a higher foot position may be preferred for movements such as seated rows, helping improve comfort and positioning.
The adjustable design also means you can use any bench with confidence, knowing the footplates can be set to maintain proper alignment and comfort for every workout.
- Technical Specifications
PRODUCT FEATURES | |
|
|
DIMENSIONS AND WEIGHT | |
| Occupancy Size | 105cm x 106cm x 200cm (L x W x H) |
| Other Dimensions | Feet Measurement: 98cm x 87.3cm (L x W) Max Height of Pulley Cable: 171cm |
| Gross Weight | 171kg |
| Maximum User Weight | 200kg |
| Maximum User Height | 190cm |
| Carton Dimensions | 1 of 192cm (L) x 26cm (W) x 39cm (H), 46kg 1 of 83cm (L) x 77cm (W) x 19cm (H), 35kg 3 of 34cm (L) x 10cm (W) x 17cm (H), 30kg |
TECHNICAL & ERGONOMICS | |
| Frame | Heavy Duty 1.5mm Gauge Steel Frame with Powder Coating |
| Cable & Pulley System | 1:1 Ratio Combined or 2:1 Ratio when using single attachment 100kg steel weight stack Weight stack assembly breakdown: 18 x 5kg weight stack plates, 1x 6kg pilot plate, 1x 4kg shaft Aluminium pulleys |
| Included Accessories | Attachments: Straight Curl Bar, 2x D Strap handles, Lat pulldown, Leg Roller, ankle strap & tricep rope |
PRODUCT MANUAL |