Use this compact grooved foam roller for controlled self-massage or as an exercise prop in a floor routine.

Details

• High-density EPP foam with a solid core.
• Length: 13 in; diameter: 5.5 in.
• Grooved surface provides varied pressure.
• Portable format for home or gym use.
• Keep pressure comfortable and stop if painful; no guaranteed healing, circulation or pain-treatment benefit is established.