Park therapy is a guided practice of immersing oneself in nature through sensory experiences to promote mental & physical wellness. It involves slow, intentional walking & mindfulness activities that lower stress & improve mood! Tell a friend & book together! Do something for you & start your day/weekend off right by resetting in a relaxed no frills environment! 

This event will take place at various parks within Jefferson and Adams County, CO.

*THIS IS NOT A MEDICAL PRACTICE OR ACTUAL THERAPY*