Magical Uses: Protection/Shielding, Abundance & Prosperity, Sea and Ocean Rituals for summoning sea spirits and safe passage for sea voyages, Harmony, Intuition & Emotional Clarity. Associated with Yemaya, Sedna, Manannan mac Lir & Ran

Planetary Alignment: The Moon

Medicinal Uses: Thyroid support (rich in iodine) Antioxidant, Anti-inflammatory, Digestive & gut health, Cardiovascular & Metabolic support (Potassium, Omega-3 fatty acids), Blood Sugar and Cholesterol management, Blood and Bone minerals (High Iron concentrations, calcium & magnesium), Support bone mineral density 

Interactions/Contraindications: Antithyroid medications, Thyroid hormones, digoxin, amiodarone, ACE inhibitors, ARBs, Potassium-sparing diuretics. Do not use if Pregnant or nursing, or if managing chronic kidney disease