Arm Care Pro Bundle is an advanced arm care system for teams—it takes the Plus Bundle to the next level by adding tools for instability training, dynamic resistance, and full‑arm strength and control on top of the core essentials you already rely on. It’s built for programs that want a more complete, field‑ready solution for shoulder health, arm durability, and performance across the entire year, while still leaving room for future expansion.

 

This bundle includes:

 

• 3 × TAP® Baseball Training Sock (New and Improved)
• 12 × TAP® Exercise Band – Green (9" x 5/8")
• 3 × TAP® Max‑Grip Weighted Ball – Set of Six
• 3 × TAP® Synthetic Leather Weighted Cuffs (10 lb Set)
• 2 × TAP® Shoulder Tube
• 2 × KHAOS® Shoulder Shaker
• 3 × TAP® Portable Plyo Mat
• 2 × TAP® Sheathed Tubing (Black with Wrist Cuffs)
• 2 × TAP® Sheathed Tubing (Silver with Handles)
• 3 × TAP® Weighted Forearm Sleeve
• 2 × Weighted Football (2 lb)

 

Core arm care foundation

 

TAP® Baseball Training Sock (New and Improved)

A wearable throwing sock that cinches around the wrist and holds a baseball or weighted ball inside the sleeve, allowing athletes to perform full throwing motions with ball release in confined spaces. Designed for indoor and outdoor use, it adds comfort features and an improved cinch mechanism so pitchers can use it for prehab, rehab, and in‑season arm care without irritation.

 

TAP® Exercise Band – Green (9" x 5/8")

A compact band tuned for shoulder and scapular activation, ideal for warm‑ups, mobility, and strength. It bridges the gap between static stretching and heavy lifting, making it a staple for pre‑throw and post‑throw routines.

 

TAP® Max‑Grip Weighted Ball – Set of Six

Sand‑filled plyometric balls with a textured, slip‑resistant outer shell, provided as a complete six‑ball overload/underload set. They support structured throwing progressions to build arm speed, deceleration strength, and mechanical efficiency in a controlled, progressive manner.

 

TAP® Synthetic Leather Weighted Cuffs (10 lb Set)

Wearable weighted cuffs that can be used instead of dumbbells or handheld weights to add resistance to arm movements. Commonly applied in pronation drills and scapular stabilization patterns, they integrate easily into shoulder‑strengthening circuits.

 

Shoulder stability and scapular preparation

 

TAP® Shoulder Tube

An effective device for conditioning and preparing the shoulder for throwing, using rhythmic oscillation to activate deep stabilizers around the shoulder joint. It helps athletes build dynamic stability and strength and is well‑suited to warm‑up, cool‑down, and in‑season maintenance work.

 

KHAOS® Shoulder Shaker

A compact, water‑filled shoulder trainer that uses unstable resistance to challenge the shoulder girdle. As the water moves, it creates constantly changing demands on the rotator cuff and scapular stabilizers, enhancing neuromuscular control and proprioception.

 

• Helps build shoulder stability, endurance, and control through multiple ranges of motion.
• Offers a portable, self‑powered stimulus that fits into warm‑ups, cool‑downs, rehab, and ongoing shoulder maintenance.

 

Together, the Shoulder Tube and KHAOS® Shoulder Shaker provide complementary stability stimuli—oscillation‑based and water‑based—that help athletes develop resilient, well‑coordinated shoulders.

 

Dynamic resistance and arm path training

 

TAP® Sheathed Safety Tubing (Black with Wrist Cuffs)

TAP® Sheathed Safety Tubing with wrist cuffs applies a distal load at the forearm, engaging the shoulder complex without requiring athletes to grip a handle or heavily recruit the hands, wrists, or forearms. The fabric sheath protects the tubing from nicks and overstretching, while the cuffs anchor resistance directly to the arms for shoulder‑first arm care and scapular activation.

 

TAP® Sheathed Safety Tubing (Silver with Handles)

A variant featuring ergonomic rubberized handles instead of cuffs. Ideal for classic band‑style pulling, rowing, and rotational patterns that emphasize scapular movement and shoulder control.

These sheathed tubing options expand your arm care programming beyond basic bands, giving you directional resistance for arm path, scapular motion, and shoulder strength.

 

Constraint‑based and wearable shoulder training

 

TAP® Weighted Forearm Sleeve

A professional 16‑oz wearable sleeve designed for dynamic shoulder training, rotator cuff rehab, and injury mitigation. It functions as a constraint‑based training tool, changing how the arm interacts with movement and thereby engaging the entire shoulder complex.

 

• Enhances shoulder strength, stability, and mobility while supporting recovery from shoulder injuries.
• Strengthens stabilizing muscles to reduce the risk of rotator cuff and joint‑related issues and supports performance in overhead and rotational sports.
• Adjustable three‑strap design provides a secure, customizable fit for integration into warm‑ups, strength circuits, and sport‑specific drills.

 

Full‑arm strength and mechanics

 

Weighted Football (2lb)

A molded‑rubber training ball designed to build arm strength and refine throwing movement patterns. The added resistance activates key muscles in the arm while maintaining a familiar throwing pattern.

 

• Supports arm strength and velocity development while helping improve throwing technique and control.
• Durable construction and secure grip make it suitable for consistent, high‑intent training sessions across baseball, football, and other throwing sports.

 

On‑field utility

 

TAP® Portable Plyo Mat

A portable, quick, and simple plyo wall substitute that provides a smooth, damage‑free surface when a suitable throwing wall isn’t available. Built from industrial‑grade belting material and reinforced with a stiffener, it hangs on fences, nets, or other sturdy structures.

 

• Protects your Max‑Grip Weighted Balls from abrasive surfaces, extending their lifespan.
• Creates reliable throwing stations at home fields, away parks, tournament venues, and practice sites.

 

Multiple mats let you run several plyo stations simultaneously, keeping advanced arm care and mechanics work organized and efficient.

 

Why choose the Arm Care Pro Bundle

 

Arm Care Pro Bundle builds on the Essentials and Plus bundles by adding instability tools, dynamic resistance options, wearable constraints, and on‑field plyo stations, so you can address arm care from multiple angles: preparation, strength, stability, mechanics, and recovery.

 

• Keeps the core foundation (Training Socks, Exercise Bands, Max‑Grip sets, Weighted Cuffs, Shoulder Tubes) and adds KHAOS® Shoulder Shakers, Sheathed Tubing, Weighted Forearm Sleeves, Portable Plyo Mats, and Weighted Footballs for deeper shoulder and arm integration.
• Works year‑round: in‑season as a versatile system for staying ready, managing workloads, and maintaining shoulder stability, and off‑season as a robust toolkit for building resilient, high‑performance arms.
• Ideal for teams, academies, and training centers that want a more complete arm care and shoulder training ecosystem than the Essentials or Plus bundles, while still leaving room to layer on additional tools or packages at the very top end of their program.