Strength + Recovery Bundle • 42 Birds

Why You'll Love It. The Strength + Recovery Bundle pairs cork massage balls with resistance bands to support full-body strength, mobility, and post-workout recovery — perfect for home, studio, or on-the-go training.

Key Features
- Strength + recovery tools: Includes cork massage balls and resistance bands for muscle activation, flexibility, and joint support.
- Targeted muscle relief: Cork massage balls release tension, improve circulation, and support fascia and joint recovery.
- Versatile resistance bands: Use for strength training, stretching, warm-ups, or rehab exercises.
- Portable & lightweight: Perfect for home, travel, or studio workouts.
- Bundle value: Save when you purchase both tools together for a complete recovery and strength routine.
- Massage Balls: (2) 60 mm + (1) 20 mm reflexology ball
- Resistance Bands: 3 bands (Light - Grey, Medium - Teal, Heavy - Black)
- Massage Balls: Roll over sore muscles or tight spots, apply pressure as needed, clean with damp cloth after use.
- Resistance Bands: Stretch and perform exercises according to your routine, avoid overstretching beyond recommended length.
- Cleaning: Wipe both massage balls and bands with a damp cloth; avoid harsh cleaners.
- Storage: Keep in a cool, dry place away from direct sunlight and heat to preserve elasticity and cork surface.